Farewell to the Obesity Program

alternating title: the time I lost MY key at Camiseta Bayern Munich a race. Hello! I woke up before the sun as well as my alarm this morning to run the Avocado half Marathon. My alarm was set for 4:28, however I woke up a few minutes after 4am as well as decided to get […]

Audio Player 00:00 00:00 00:00 Podcast: Play in new window | Download Subscribe: Apple Podcasts | Google Podcasts | Stitcher | RSS MY most current VIDEOS 4 minute lower Body workout for Runners Five lower Body exercises for Runners! try this quick stamina workout at house for your legs, hips as well as glutes. No […]

Hello! This weekend I ran the Lexus Lace-Up half Marathon in Irvine. I’m ecstatic to share a few of the highlights as well as fun! as well as I had a wardrobe malfunction that’s never occurred before!! The lace Up  Irvine half Marathon is part of the Lexus lace Up Race series – there are […]

Sunday morning we woke up as well as took a walk around Emily & Mark’s community in Portland, CT. It was so good to get out as well as walk around after being in the cars and truck for so long yesterday. MY newest VIDEOS High Achiever – great listen book Review High Achiever by […]

I can cook Mexican food as well as Chinese food as well as sometimes even Thai food. But, I’m not great at Indian dishes. (Okay, technically I’m afraid of exactly how to utilize the spices, don’t judge.) Nope, for my Indian cravings I depend on a frozen meal (or take out). this worked as lunch […]

yesterday afternoon I got my chocolate Milk team Refuel gear on for the Las vegas half marathon. I was anxious that I’d be chilly so I went to Ross earlier for an undershirt. The race started at 5:30PM so I tried to stall as long as possible inside to prevent the cold air. I stayed […]

Audio Player 00:00 00:00 00:00 Podcast: Play in new window | Download Subscribe: Apple Podcasts | Google Podcasts | Stitcher | RSS MY latest VIDEOS Marathon training Day 4 Marathon training Journal day 4 inspect in More Videos 0 seconds of 1 minute, 21 seconds Next Up My lovely other half in the Pysch Ward: […]

Hello! I ran the Revel big Bear Marathon this weekend! I did a bunch of Instagram stories on it – make sure you’re following @RunEatRepeat on IG for the updates!! I hadn’t run a full marathon in a long time so I was stressed and uncertain of how it would go. I wanted to have […]

Last night before I went to bed my throat was feeling super scratchy. I gargled with some salt water last night as well as once again this morning. Does anyone else do this? I understand gargling with salt water is great for assisting alleviate a sore throat, however a nurse just recently told me it […]

Hello! It’s summer so may I suggest a refreshing beverage? I’m sipping on a good one right now This morning I woke up early to get in 18 miles. I never really got into my groove, but did the work and got it done. I actually had been looking forward to my long run all […]