Pile on the Miles–LAST DAY!! – Podcast 48

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My lovely other half in the Pysch Ward: A Memoir – book Review
My lovely other half in the Pysch Ward : A Memoir
by mark Lukach

Audio book evaluation of the very best selling memoir released 2017.

Is it a great listen?
I’m sharing a quick evaluation of the book offered on Audible.

From Amazon:

A heart-wrenching yet hopeful memoir of a young marriage that is redefined by mental illness as well as affirms the power of love.

Mark as well as Giulia’s life together began as a fairy-tale romance. They fell in like at eighteen, got married at twenty-four, as well as Camiseta SS Lazio started Camiseta Cruz Azul their dream life in San Francisco soon after. however when Giulia was twenty-seven, she experienced a terrifying as well as unforeseen psychotic break that landed her in the psych ward for almost a month. someday she was vibrant as well as well adjusted; the next, she was delusional as well as suicidal, persuaded that her liked ones were not safe.

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What book or podcast are you listening to now??

What should I listen to next?!

Links to the book as well as other evaluations are on RunEatRepeat.com

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This is it! You made it!! It’s the last day of the stack on the Miles difficulty for this year! Congratulations!!

It’s national Gingerbread Cookie Day….

My preferred running quote (right now anyway):

Running Tips:

You can provide one more runner ONE tip. What is it?

Well… it kinda depends upon what their goal is…

For a new runner I’d state go slow. Slower than that.

For somebody who wishes to run a half marathon or marathon… If I can do it – YOU can do it.

What do you do when you feel like quitting? have a mantra? Trick? Other??

Cry. Cuss. Not necessarily in that order. Then, tell myself to show the hell up as well as push.

What’s your trick to staying motivated?

I like running. There’s no trick to that. I believe you should discover something YOU like as well as do that. Then, you may have to push yourself in a long training run if you have a goal however if it’s just for health and wellness or physical fitness you’ll look ahead to it.

Instagram Running Scavenger Hunt:

The Run eat Repeat Scavenger search product for the last day is…

VICTORY!! Take your success lap! show me exactly how you’re treating yourself! Take a photo of whatever success appears like to you!

Tag @RunEatRepeat as well as #TeamRER to be eligible for the giveaway.

 

HUGE say thanks to you to ProCompression for sponsored the difficulty this year! If you are in requirement of compression socks or sleeves – I extremely suggest ProCompression socks.

Please take this survey to assist me enhance the difficulty as well as other material on RER… say thanks to you!

Pile on the Miles Survey

LAST DAY inspect IN!!

SEND ME Camiseta Yokohama F. Marinos THE WORKBOOK

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