Farewell to the Obesity Program

good morning from my beautiful hotel room in Boulder, CO. MY newest VIDEOS What I eat In A Day – runner edition What I ate in a day. Food diary from a Camiseta Corinthians Paulista runner not currently training for a marathon or half marathon. Breakfast, lunch, dinner and snacks plus tips. More Videos 0 […]

happy Monday! Last night’s plans totally fell apart (story for another day), but I did get to watch breaking bad – so it turned out for the best. Sorta, ‘cause watching BB is giving me anxiety issues. This morning I did a 7 mile run. Not sure if the Garmin is right since I randomly […]

new video on my blog publish – notes on exactly how I lost Weight. I’m breaking down each of the 6 suggestions that have assisted me figure out the very best diet, balance as well as practices for my body.  inspect out the original publish for all 6 tips. They’re practical lessons that have assisted […]

Today’s run was my first long run of LB ‘11 marathon training!Since we have a tiny condo and house guests I tried my best to be quiet while eating my pre-run fuel. But, that is impossible. I’m loud. always have been. probably always will be. consider yourself warned.(source) MY most current VIDEOS Face Mask for […]

Hello! I ran the Revel big Bear Marathon this weekend! I did a bunch of Instagram stories on it – make sure you’re following @RunEatRepeat on IG for the updates!! I hadn’t run a full marathon in a long time so I was stressed and uncertain of how it would go. I wanted to have […]

Hello! I ran the Tinkerbell half Marathon this weekend! It was a complete blast because I was able to dress up as a unicorn and run (or must I say gallop) with the girls from Camiseta Villarreal CF #TeamSparkle ! Boom. First Camiseta Celta de Vigo things first… Unicorns are everything ideal now. I even […]

Last night before I went to bed my throat was feeling super scratchy. I gargled with some salt water last night as well as once again this morning. Does anyone else do this? I understand gargling with salt water is great for assisting alleviate a sore throat, however a nurse just recently told me it […]

Audio Player 00:00 00:00 00:00 Podcast: Play in new window | Download Subscribe: Apple Podcasts | Google Podcasts | Stitcher | RSS MY latest VIDEOS My lovely other half in the Pysch Ward: A Memoir – book Review My lovely other half in the Pysch Ward : A Memoir by mark Lukach Audio book evaluation […]