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On today’s podcast I’m speaking about my preferred holiday Foods as well as why I don’t care that they’re 1 million calories.
But very first – what’s your biggest Run Win for 2017?? let me know!
Leave a voicemail with your Camiseta Selección de fútbol de Argentina name as well as tell me… What is your finest running achievement of the year?
The # is 562 – 888 –1644
or email me RunEatRepeat@gmail.com with Camiseta Bayern Munich RUN WIN in the subject Camiseta Newcastle United line
My preferred holiday foods:
Eggnog
Tamales
See’s Candy
Cookies!
Any other special baked good
These foods are indulgent as well as high in calories as well as most likely don’t pack a ton of vitamins or protein or fiber… however they are ‘sometimes foods’. as well as that a long time is the holidays.
Today I’m speaking about why I don’t feel guilty about eating all the Christmas cookies as well as other treats. Nope.
“Most people are worried about what they eat from Christmas to new Year’s when they should be more concerned with what they eat between new Year’s as well as Christmas…” > > > keep in mind it’s what you do most of the time that counts more than when in a while.
Remember to share your Run Win! Or ask me a question:
Links in this podcast:
Making Tamales 101 with RER
Makes Tamales with my Family
That time I made Pioneer Woman’s Cinnamon Rolls
Why you should NOT feel guilty about holiday treats
Instagram everyday Run report – new update daily where you can chime in with your workout
Question: What’s your RUN WIN for 2017?
Let me understand on the vm line, email or in the comments!
SEND ME THE WORKBOOK
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